{"id":1448,"date":"2023-04-15T16:44:30","date_gmt":"2023-04-15T15:44:30","guid":{"rendered":"https:\/\/atomic-temporary-173257979.wpcomstaging.com\/?page_id=1448"},"modified":"2026-10-13T09:46:28","modified_gmt":"2026-10-13T08:46:28","slug":"g-life-nutri","status":"publish","type":"page","link":"https:\/\/g-life.care\/mk\/g-life-nutri\/","title":{"rendered":"G-Life Nutri"},"content":{"rendered":"<h3 class=\"wp-block-heading\">Personal dietitian and nutritionist at your service!<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-image-fill-element is-image-fill has-white-background-color has-background\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" data-attachment-id=\"1451\" data-permalink=\"https:\/\/g-life.care\/mk\/lily-banse-yhswy6uqvk-unsplash\/\" data-orig-file=\"https:\/\/i0.wp.com\/g-life.care\/wp-content\/uploads\/2024\/01\/2813d-lily-banse-yhswy6uqvk-unsplash.jpg?fit=4350%2C2900&amp;ssl=1\" data-orig-size=\"4350,2900\" data-comments-opened=\"1\" data-image-title=\"lily-banse&amp;#8211;YHSwy6uqvk-unsplash\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/g-life.care\/wp-content\/uploads\/2024\/01\/2813d-lily-banse-yhswy6uqvk-unsplash.jpg?fit=750%2C500&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/g-life.care\/wp-content\/uploads\/2024\/01\/2813d-lily-banse-yhswy6uqvk-unsplash.jpg?resize=750%2C500&#038;ssl=1\" alt=\"\" class=\"wp-image-1451 size-full\" style=\"object-position:50% 50%\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-cover is-light\" style=\"min-height:95vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group has-black-color has-text-color has-link-color wp-elements-1\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-social-links has-icon-color is-style-logos-only is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-3e41869c wp-block-social-links-is-layout-flex\"><li style=\"color:#000000\" class=\"wp-social-link wp-social-link-instagram has-black-color wp-block-social-link\"><a href=\"https:\/\/instagram.com\/glifenutri\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">\u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c<\/span><\/a><\/li><\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1452\" data-permalink=\"https:\/\/g-life.care\/mk\/g-life-nutri\/g-life-nutri-logo\/\" data-orig-file=\"https:\/\/i0.wp.com\/g-life.care\/wp-content\/uploads\/2024\/01\/1655f-g-life-nutri-logo.jpg?fit=724%2C480&amp;ssl=1\" data-orig-size=\"724,480\" data-comments-opened=\"1\" data-image-title=\"G-Life-Nutri-logo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/g-life.care\/wp-content\/uploads\/2024\/01\/1655f-g-life-nutri-logo.jpg?fit=724%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/g-life.care\/wp-content\/uploads\/2024\/01\/d7456-g-life-nutri-logo.jpg?w=750&#038;ssl=1\" alt=\"\" class=\"wp-image-1452\" style=\"width:502px;height:auto\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Obesity or the disease of the modern age is considered a chronic disease of excess fat deposition and increased body mass. Obesity is usually the result of excessive intake of energy-rich food, and a lack of physical activity, but there are also other factors such as genes, hormones, drugs, a particular disease. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Physical appearance though what comes first notes, is the least problem of the series of problems that obesity causes. Obesity can greatly affect an individual&#8217;s quality of life. First of all, it is a major risk factor for cardiovascular disease, followed by type 2 diabetes, asthma and other conditions. The key to solving obesity problems is precisely what led to it: regulating diet and increasing physical activity. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rigorous diets and starvation is usually the first thing that comes to mind, but it is not the same at all permanent and real solution. Results may appear, but rigorous diets and changes the habits that we have built all our lives can bring many side effects.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The approach to such a problem should be thorough, with an individual approach and maximum commitment. Reduction of energy intake, but further provision of nutritional needs is something that needs to be very careful. No magic solutions exist, there is only a desire for change followed by a balanced diet and increased physical activity that is the way to permanent changes and a better quality of life.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"jetpack-simple-payments-wrapper jetpack-simple-payments-5039\"><div class=\"jetpack-simple-payments-product\"><div class=\"jetpack-simple-payments-product-image\"><div class=\"jetpack-simple-payments-image\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/g-life.care\/wp-content\/uploads\/2020\/02\/gor-davtyan-b1at3t3uq2e-unsplash.jpg?w=750&#038;ssl=1\" \/><\/figure><\/div><\/div><div class=\"jetpack-simple-payments-details\"><div class=\"jetpack-simple-payments-title\"><p>One week personalised Diet<\/p><\/div><div class=\"jetpack-simple-payments-description\"><p>Based on your information and laboratory resutls our dietitian and nutritionist will create one week perosnalised diet for you so you can optimise your nutritional needs. <\/p><\/div><div class=\"jetpack-simple-payments-price\"><p>\u20ac25.00<\/p><\/div><a class=\"jetpack-simple-payments-purchase\" href=\"https:\/\/g-life.care\/mk\/?page_id=1448\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to purchase.<\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"jetpack-simple-payments-wrapper jetpack-simple-payments-5040\"><div class=\"jetpack-simple-payments-product\"><div class=\"jetpack-simple-payments-product-image\"><div class=\"jetpack-simple-payments-image\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/g-life.care\/wp-content\/uploads\/2024\/01\/2813d-lily-banse-yhswy6uqvk-unsplash.jpg?w=750&#038;ssl=1\" \/><\/figure><\/div><\/div><div class=\"jetpack-simple-payments-details\"><div class=\"jetpack-simple-payments-title\"><p>Monthly personalised diet<\/p><\/div><div class=\"jetpack-simple-payments-description\"><p>Based on your information and laboratory resutls our dietitian and nutritionist will create one month perosnalised diet for you so you can optimise your nutritional needs. <\/p><\/div><div class=\"jetpack-simple-payments-price\"><p>\u20ac50.00<\/p><\/div><a class=\"jetpack-simple-payments-purchase\" href=\"https:\/\/g-life.care\/mk\/?page_id=1448\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to purchase.<\/a><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-jetpack-contact-info\">\n<div class=\"wp-block-jetpack-email\"><a href=\"mailto:viktorija.stojanovska@g-life.care\">viktorija.stojanovska@g-life.care<\/a><\/div>\n\n\n\n<div class=\"wp-block-jetpack-phone\"><a href=\"tel:+38971291519\">+38971291519<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/calendly.com\/viktorija-stojanovska-g-life\">Book a consultation with our nutricionist<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Personal dietitian and nutritionist at your service!<\/p>","protected":false},"author":180149651,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-1448","page","type-page","status-publish","hentry","entry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PbIYjx-nm","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/g-life.care\/mk\/wp-json\/wp\/v2\/pages\/1448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/g-life.care\/mk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/g-life.care\/mk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/g-life.care\/mk\/wp-json\/wp\/v2\/users\/180149651"}],"replies":[{"embeddable":true,"href":"https:\/\/g-life.care\/mk\/wp-json\/wp\/v2\/comments?post=1448"}],"version-history":[{"count":25,"href":"https:\/\/g-life.care\/mk\/wp-json\/wp\/v2\/pages\/1448\/revisions"}],"predecessor-version":[{"id":5045,"href":"https:\/\/g-life.care\/mk\/wp-json\/wp\/v2\/pages\/1448\/revisions\/5045"}],"wp:attachment":[{"href":"https:\/\/g-life.care\/mk\/wp-json\/wp\/v2\/media?parent=1448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}